TL;DR π¦
- μμ΄νλ€ = to feel hurt/disappointed (relational) π
- μμνλ€ = to feel upset, distressed, troubled π£
- νΈμ΄λ΄λ€ = to shake off, let go of (feelings) π
- λ€λ€νλ€ = to be calm, unfazed, composed π
- μλ‘ = comfort, consolation π€
π§ Iru Helper Note
Want to hear these words pronounced naturally? Check out the Korean Helper Widgets for audio support.
Try this sentence: μΉκ΅¬κ° μ½μμ μμ΄μ μμ΄νκ³ μμνμ§λ§, λ€λ€νκ² λ§μμ νΈμ΄λ΄κ³ μλ‘λ₯Ό λ°μμ΄μ. (I felt hurt and upset because my friend forgot our plans, but I calmly let go of those feelings and received comfort.)
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π The Big Picture
Disappointment shows up in different flavors β sometimes it's a quiet hurt when someone close to you doesn't come through, sometimes it's distress over how things turned out. This lesson covers five words for naming those feelings, releasing them, staying composed, and finding comfort along the way.
π¨ The Core Emotion Family
1. μμ΄νλ€ β to feel hurt/disappointed (relational) π
A mild feeling of hurt or disappointment, often when someone you care about doesn't meet your expectations.
- μ°λ½μ΄ μμ΄μ μμ΄νμ΄μ. (I felt hurt because there was no contact.)
- μμ΄ν λ§μμ΄ λ€μ΄μ. (I feel a bit hurt.)
Note: Relational and usually mild β closer to "my feelings are a little hurt" than deep anger.
2. μμνλ€ β to feel upset, distressed, troubled π£
Describes feeling upset, distressed, or troubled, often about a situation that didn't go well.
- μνμ λ§μ³μ μμν΄μ. (I'm upset because I messed up the exam.)
- κ·Έ μκΈ°λ₯Ό λ€μΌλ μμνλ€μ. (Hearing that makes me upset.)
Note: About distress over an outcome or situation β can be self-directed or about events in general.
3. νΈμ΄λ΄λ€ β to shake off, let go of (negative feelings) π
To shake off or let go of β literally to dust something off, figuratively to release negative emotions or worries.
- κ±±μ μ νΈμ΄λμ΄μ. (I let go of my worries.)
- μ μ’μ κΈ°μ΅μ νΈμ΄λ΄κ³ μΆμ΄μ. (I want to shake off bad memories.)
Note: Implies an active effort to release or move past negative feelings.
4. λ€λ€νλ€ β to be calm, unfazed, composed π
Describes being emotionally even-keeled, calm, or unfazed β not showing a strong reaction even in difficult situations.
- κ·Έλ λ€λ€νκ² λ°μλ€μμ΄μ. (He accepted it calmly, without much reaction.)
- λ€λ€ν νμ μ΄μμ΄μ. (He had a composed, unfazed expression.)
Note: Slightly stoic β not "happy calm," more "not outwardly reactive."
5. μλ‘ β comfort, consolation π€
Comfort or consolation, or to comfort/console (μλ‘νλ€).
- μΉκ΅¬μκ² μλ‘λ₯Ό λ°μμ΄μ. (I received comfort from my friend.)
- μλ‘μ λ§μ ν΄μ€¬μ΄μ. (I gave words of comfort.)
Note: μλ‘κ° λλ€ = to be comforting / a source of comfort.
π οΈ How They Work in a Sentence
- μ°λ½μ΄ μμ΄μ μμ΄νμ§λ§, κ·Έλ₯ λ€λ€νκ² λκ²Όμ΄μ. (I felt hurt that there was no contact, but I just let it go calmly.) ππ β μμ΄νλ€ met with λ€λ€νλ€.
- μμν μΌμ΄ μμ λλ λ§μμ νΈμ΄λ΄λ κ² μ€μν΄μ. (When something upsetting happens, it's important to shake off those feelings.) π£π β μμνλ€ resolved by νΈμ΄λ΄λ€.
- νλ μΌμ΄ μμ λ μΉκ΅¬μ μλ‘κ° ν° νμ΄ λΌμ. (When going through hard times, a friend's comfort becomes a great source of strength.) π€ β μλ‘ helps through difficulty.
π§© General Formation Rule
- μμ΄νλ€ β adjective; μμ΄ν΄μ (present), μμ΄ν + noun, μμ΄νκ² (adverb form).
- μμνλ€ β adjective; μμν΄μ (present), μμν + noun, μμνκ² (adverb form).
- νΈμ΄λ΄λ€ β verb (compound of νΈλ€ + λ΄λ€); νΈμ΄λ΄μ/νΈμ΄λμ΄μ, [κ±±μ /κΈ°μ΅]μ νΈμ΄λ΄λ€.
- λ€λ€νλ€ β adjective; λ€λ€ν΄μ (present), λ€λ€ν + noun, λ€λ€νκ² (adverb form).
- μλ‘ β noun/verb stem; μλ‘νλ€, μλ‘λ₯Ό λ°λ€/μ£Όλ€, μλ‘κ° λλ€.
π Cross-check note
All vocabulary cross-checked against korean.go.kr β
πͺ Synonym Alert
- μμ΄νλ€ vs μμνλ€ β μμ΄νλ€ is a milder, relational feeling of hurt, usually about someone's behavior toward you (feeling overlooked or let down); μμνλ€ is about being upset or distressed over a situation or outcome, which can be more intense and doesn't have to involve another person.
- νΈμ΄λ΄λ€ vs μλ€ β νΈμ΄λ΄λ€ implies actively releasing or shaking off a feeling β the memory may remain, but the emotional weight is lifted; μλ€ means to forget entirely β the memory itself is gone.
- λ€λ€νλ€ vs 무λ€λ€νλ€ β λ€λ€νλ€ describes a calm, composed reaction; 무λ€λ€νλ€ (with the 무- prefix) emphasizes an even more pronounced lack of reaction or interest, sometimes carrying a slightly negative connotation of indifference.
- μλ‘ vs κ²©λ € β μλ‘ is comfort or consolation given to soothe sadness or pain after something bad has happened; κ²©λ € is encouragement given to motivate someone facing a challenge, before or during an effort.
- μμ΄νλ€ vs μμνλ€ β both describe feeling hurt or disappointed in relationships and are very close synonyms; μμ΄νλ€ is slightly more common and casual in modern speech, while μμνλ€ can feel a touch more old-fashioned or literary, though both are still widely used.
β οΈ Pitfalls to Dodge
- β μμ΄νλ€ used for a situation with no relational element, like losing money in the stock market β β μμ΄νλ€ implies a relational/interpersonal nuance β feeling let down by someone; for situational distress, use μμνλ€.
- β μμνλ€ used to describe how someone treated you specifically, where μμ΄νλ€ fits better β β If the focus is on how someone treated you, μμ΄νλ€ is more natural; μμνλ€ fits better for the situation or outcome itself.
- β νΈμ΄λ΄λ€ used to mean the memory is completely gone β β νΈμ΄λ΄λ€ means releasing the emotional burden, not erasing the memory; for complete forgetting, use μλ€.
- β λ€λ€νλ€ used to describe an enthusiastic, excited reaction β β λ€λ€νλ€ describes a calm, unreactive, composed demeanor β the opposite of excitement.
- β μλ‘ used when someone needs motivation to push forward, not comfort for sadness β β For motivating someone facing a challenge, κ²©λ € is more appropriate; μλ‘ is for soothing sadness or pain.
μμ΄ν λ§μ, μμν μΌ, κ·Έλ¦¬κ³ κ·Έκ²μ νΈμ΄λ΄κ³ λ€λ€νκ² λ°μλ€μ΄λ©° λ°λ»ν μλ‘λ₯Ό λλλ κ² β μ΄ λ€μ― λ¨μ΄λ‘ κ°μ μ λ μ¬μΈνκ² ννν μ μμ΄μ! ππ€π
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Try this exercise
Fill in each blank with the correct word from this lesson. Tap each answer to check yourself!
- μ°λ½μ΄ μμ΄μ οΌΏοΌΏοΌΏοΌΏνμ΄μ.
Answer
μμ΄ β I felt hurt because there was no contact. (μμ΄νμ΄μ)
- μνμ λ§μ³μ οΌΏοΌΏοΌΏοΌΏν΄μ.
Answer
μμ β I'm upset because I messed up the exam.
- κ±±μ μ οΌΏοΌΏοΌΏοΌΏλμ΄μ.
Answer
νΈμ΄ β I let go of my worries. (νΈμ΄λμ΄μ)
- κ·Έλ οΌΏοΌΏοΌΏοΌΏνκ² λ°μλ€μμ΄μ.
Answer
λ€λ€ β He accepted it calmly, without much reaction.
- μΉκ΅¬μκ² οΌΏοΌΏοΌΏοΌΏλ₯Ό λ°μμ΄μ.
Answer
μλ‘ β I received comfort from my friend.
- οΌΏοΌΏοΌΏοΌΏν λ§μμ΄ λ€μ΄μ.
Answer
μμ΄ β I feel a bit hurt. (μμ΄ν)
- κ·Έ μκΈ°λ₯Ό λ€μΌλ οΌΏοΌΏοΌΏοΌΏνλ€μ.
Answer
μμ β Hearing that makes me upset.
- μ μ’μ κΈ°μ΅μ οΌΏοΌΏοΌΏοΌΏλ΄κ³ μΆμ΄μ.
Answer
νΈμ΄ β I want to shake off bad memories.
- οΌΏοΌΏοΌΏοΌΏν νμ μ΄μμ΄μ.
Answer
λ€λ€ β He had a composed, unfazed expression.
- οΌΏοΌΏοΌΏοΌΏμ λ§μ ν΄μ€¬μ΄μ.
Answer
μλ‘ β I gave words of comfort.
π Vocabulary Box
- μμ΄νλ€ β feel hurt/disappointed π
- μμνλ€ β feel upset, distressed π£
- νΈμ΄λ΄λ€ β shake off, let go of π
- λ€λ€νλ€ β calm, unfazed, composed π
- μλ‘ β comfort, consolation π€
β οΈ Remember: μμ΄νλ€ = relational hurt (not situational), μμνλ€ = situational distress, νΈμ΄λ΄λ€ = release feeling (not forget), λ€λ€νλ€ = calm/unreactive (not excited), μλ‘ = comfort for sadness (not motivation).
Want more reps? Head down to the Practice Hub below for 50 more questions across 5 themed exercises! π―
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π― Practice Hub: Vocab: Handling Disappointment
Ready to talk through tough feelings in Korean? Work through these 5 exercises β 50 questions total β covering recall, formation patterns, nuance comparisons, and full-sentence mastery. Listen and repeat each answer aloud using the Korean Helper Widgets for pronunciation practice! π§
Exercise 1 β Feeling Hurt & Upset ππ£
A. How do you say "I felt hurt because there was no contact"?
Answer
μ°λ½μ΄ μμ΄μ μμ΄νμ΄μ.
B. How do you say "I'm upset because I messed up the exam"?
Answer
μνμ λ§μ³μ μμν΄μ.
C. Fill in: οΌΏοΌΏοΌΏοΌΏν λ§μμ΄ λ€μ΄μ. (I feel a bit hurt.)
Answer
μμ΄
D. How do you say "Hearing that makes me upset"?
Answer
κ·Έ μκΈ°λ₯Ό λ€μΌλ μμνλ€μ.
E. Fill in: μμΌμ μμ΄λ²λ €μ οΌΏοΌΏοΌΏοΌΏνμ΄μ. (I felt hurt because they forgot my birthday.)
Answer
μμ΄
F. How do you say "I'm so upset that I lost my wallet"?
Answer
μ§κ°μ μμ΄λ²λ €μ λ무 μμν΄μ.
G. Fill in: μΉκ΅¬κ° μ λ§μ μ λ€μ΄μ€μ μ’ οΌΏοΌΏοΌΏοΌΏνμ΄μ. (I felt a bit hurt that my friend didn't listen to me.)
Answer
μμ΄
H. How do you say "It's upsetting that things didn't go as planned"?
Answer
κ³νλλ‘ λμ§ μμμ μμν΄μ.
I. Fill in: νΌμ λ¨κ²¨μ§ κ² κ°μμ οΌΏοΌΏοΌΏοΌΏνμ΄μ. (I felt hurt because I felt left out.)
Answer
μμ΄
J. How do you say "I felt both hurt and upset at the same time"?
Answer
μμ΄νκΈ°λ νκ³ μμνκΈ°λ νμ΄μ.
Reference
- μμ΄νλ€ β feel hurt/disappointed π
- μμνλ€ β feel upset, distressed π£
- μμ΄ν΄μ/μμ΄ν, μμν΄μ/μμν
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Exercise 2 β Letting Go & Comfort πππ€
A. How do you say "I let go of my worries"?
Answer
κ±±μ μ νΈμ΄λμ΄μ.
B. How do you say "He accepted it calmly, without much reaction"?
Answer
κ·Έλ λ€λ€νκ² λ°μλ€μμ΄μ.
C. Fill in: μΉκ΅¬μκ² οΌΏοΌΏοΌΏοΌΏλ₯Ό λ°μμ΄μ. (I received comfort from my friend.)
Answer
μλ‘
D. How do you say "I want to shake off bad memories"?
Answer
μ μ’μ κΈ°μ΅μ νΈμ΄λ΄κ³ μΆμ΄μ.
E. Fill in: κ·Έλ οΌΏοΌΏοΌΏοΌΏν νμ μΌλ‘ λλ΅νμ΄μ. (He answered with a composed expression.)
Answer
λ€λ€
F. How do you say "I gave her words of comfort"?
Answer
κ·Έλ
μκ² μλ‘μ λ§μ ν΄μ€¬μ΄μ.
G. Fill in: μ€νΈλ μ€λ₯Ό οΌΏοΌΏοΌΏοΌΏλ΄λ €κ³ μ΄λμ μμνμ΄μ. (I started exercising to shake off stress.)
Answer
νΈμ΄
H. How do you say "His comfort really helped me"?
Answer
κ·Έμ μλ‘κ° μ λ§ ν° λμμ΄ λμ΄μ.
I. Fill in: λμ μμμ λ£κ³ λ οΌΏοΌΏοΌΏοΌΏνκ² λ°μνμ΄μ. (Even after hearing the bad news, he reacted calmly.)
Answer
λ€λ€
J. How do you say "Talking to a friend helped me let go of my bad mood"?
Answer
μΉκ΅¬μ μ΄μΌκΈ°νλ μ μ’μ κΈ°λΆμ νΈμ΄λΌ μ μμμ΄μ.
Reference
- νΈμ΄λ΄λ€ β shake off, let go of π
- λ€λ€νλ€ β calm, unfazed π
- μλ‘ β comfort, consolation π€
- νΈμ΄λ΄λ€, λ€λ€νκ², μλ‘λ₯Ό λ°λ€/μ£Όλ€
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Exercise 3 β Formation Practice π
A. Complete: μμ΄νλ€ + present, "I feel a little hurt" (λ§μμ΄ μ’)
Answer
λ§μμ΄ μ’ μμ΄ν΄μ.
B. Complete: μμνλ€ + κ², "I cried because I was so upset" (~ μΈμμ΄μ)
Answer
μμνκ² μΈμμ΄μ.
C. Complete: νΈμ΄λ΄λ€ + μ/μμ΄μ, "I shook off my regret" (ννλ₯Ό)
Answer
ννλ₯Ό νΈμ΄λμ΄μ.
D. Complete: λ€λ€νλ€ + noun-modifying form + λͺ©μ리, "a calm/unfazed voice"
Answer
λ€λ€ν λͺ©μ리
E. Complete: μλ‘ + κ° λλ€, present, "your words are a comfort to me" (λΉμ μ λ§μ΄)
Answer
λΉμ μ λ§μ΄ μλ‘κ° λΌμ.
F. Complete: μμ΄νλ€ + κ², "treat someone in a way that hurts their feelings" (~ λνλ€)
Answer
μμ΄νκ² λνλ€
G. Complete: μμνλ€ + noun-modifying form + λ§μ, "an upset heart/mind"
Answer
μμν λ§μ
H. Complete: μλ‘νλ€ + μ΄ μ£Όλ€, past tense, "I comforted my friend" (μΉκ΅¬λ₯Ό)
Answer
μΉκ΅¬λ₯Ό μλ‘ν΄ μ€¬μ΄μ.
I. Complete: λ€λ€νλ€ + present, "she stayed calm even in that situation" (κ·Έ μν©μμλ κ·Έλ
λ)
Answer
κ·Έ μν©μμλ κ·Έλ
λ λ€λ€ν΄μ.
J. Complete: νΈμ΄λ΄λ€ + κ³ μΆλ€, "I want to let go of this feeling" (μ΄ κ°μ μ)
Answer
μ΄ κ°μ μ νΈμ΄λ΄κ³ μΆμ΄μ.
Reference
- μμ΄ν΄μ/μμ΄νκ²
- μμν΄μ/μμν
- νΈμ΄λμ΄μ, νΈμ΄λ΄κ³ μΆλ€
- λ€λ€ν/λ€λ€ν΄μ
- μλ‘κ° λλ€, μλ‘ν΄ μ£Όλ€
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Exercise 4 β Pick the Right Word πͺ
A. Which fits: "I felt a little hurt that my best friend didn't invite me to the party" β μμ΄νλ€ or μμνλ€?
Answer
μμ΄νλ€ β hurt from someone's behavior toward you.
B. Which fits: "I'm so upset that I failed the driving test again" β μμ΄νλ€ or μμνλ€?
Answer
μμνλ€ β distress over an outcome/situation.
C. Which fits: "After crying it out, I felt like I had released the sadness, though I still remember it" β νΈμ΄λ΄λ€ or μλ€?
Answer
νΈμ΄λ΄λ€ β releasing the emotional weight, memory remains.
D. Which fits: "I don't even remember what happened that day anymore" β νΈμ΄λ΄λ€ or μλ€?
Answer
μλ€ β the memory itself is gone.
E. Which fits: "He just nodded calmly and didn't seem bothered at all" β λ€λ€νλ€ or 무λ€λ€νλ€?
Answer
λ€λ€νλ€ β calm, composed reaction.
F. Which fits: "He didn't even seem to care or react at all, almost coldly" β λ€λ€νλ€ or 무λ€λ€νλ€?
Answer
무λ€λ€νλ€ β pronounced lack of reaction, slight indifference.
G. Which fits: "After her loss, her friends gathered to comfort her" β μλ‘ or κ²©λ €?
Answer
μλ‘ β comfort for sadness/pain.
H. Which fits: "Before his interview, his friends sent him words to boost his confidence" β μλ‘ or κ²©λ €?
Answer
κ²©λ € β encouragement for an upcoming challenge.
I. Which fits, in a slightly more old-fashioned/literary tone: "I felt let down that you didn't call" β μμ΄νλ€ or μμνλ€?
Answer
μμνλ€ β close synonym, slightly more literary/old-fashioned.
J. Which fits, in everyday casual speech: "I felt a little hurt you forgot" β μμ΄νλ€ or μμνλ€?
Answer
μμ΄νλ€ β more common/casual in modern speech.
Reference
- μμ΄νλ€ = relational hurt / μμνλ€ = situational distress
- νΈμ΄λ΄λ€ = release feeling / μλ€ = forget entirely
- λ€λ€νλ€ = calm / 무λ€λ€νλ€ = pronounced indifference
- μλ‘ = comfort for sadness / κ²©λ € = encouragement for challenge
- μμ΄νλ€ = casual / μμνλ€ = literary synonym
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Exercise 5 β Mixed Mastery: Processing a Disappointing Day π§οΈπ€
A. How do you say "Today wasn't a great day"?
Answer
μ€λμ λ³λ‘ μ’μ λ μ΄ μλμμ΄μ.
B. How do you say "My coworker forgot our meeting, and I felt a bit hurt"?
Answer
λλ£κ° νμλ₯Ό μμ΄λ²λ €μ μ’ μμ΄νμ΄μ.
C. How do you say "On top of that, I made a mistake on a report, which upset me"?
Answer
κ²λ€κ° λ³΄κ³ μμμ μ€μλ₯Ό ν΄μ μμνμ΄μ.
D. How do you say "I tried to stay calm and not overreact"?
Answer
λ€λ€νκ² μμΌλ €κ³ λ
Έλ ₯νμ΄μ.
E. How do you say "But inside, I really wanted to let go of these feelings"?
Answer
νμ§λ§ λ§μμμΌλ‘λ μ΄ κ°μ μ μ λ§ νΈμ΄λ΄κ³ μΆμμ΄μ.
F. How do you say "So I called a friend and talked about it"?
Answer
κ·Έλμ μΉκ΅¬μκ² μ νν΄μ κ·Έ μκΈ°λ₯Ό νμ΄μ.
G. How do you say "She gave me warm words of comfort"?
Answer
κ·Έλ
λ λ°λ»ν μλ‘μ λ§μ ν΄μ€¬μ΄μ.
H. How do you say "After talking, I felt like I had shaken off the bad feelings"?
Answer
μ΄μΌκΈ°λ₯Ό νκ³ λλ μ μ’μ κ°μ μ νΈμ΄λΈ κ² κ°μμ΄μ.
I. How do you say "Even though it was a hard day, her comfort really helped"?
Answer
νλ ν루μμ§λ§, κ·Έλ
μ μλ‘κ° μ λ§ λμμ΄ λμ΄μ.
J. How do you say "In short, even on days when I feel hurt and upset, talking to someone and letting it go calmly always helps"?
Answer
νλ§λλ‘, μμ΄νκ³ μμν λ μλ λκ΅°κ°μ μ΄μΌκΈ°νκ³ λ€λ€νκ² νΈμ΄λ΄λ©΄ νμ λμμ΄ λΌμ.
Reference
- μμ΄νλ€ β feel hurt/disappointed π
- μμνλ€ β feel upset, distressed π£
- νΈμ΄λ΄λ€ β shake off, let go of π
- λ€λ€νλ€ β calm, unfazed, composed π
- μλ‘ β comfort, consolation π€
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μ λ§ μνμ΄μ! μμ΄ν¨κ³Ό μμν¨μ μΈμ νκ³ , λ€λ€νκ² νΈμ΄λ΄λ©° λ°λ»ν μλ‘λ₯Ό μ£Όκ³ λ°λ ννκΉμ§ β κ°μ μ λ€λ£¨λ μ΄νκ° νμΈ΅ νλΆν΄μ‘μ΄μ! ππ€π